So...this year, instead of creating the same healthy, social, organized plans I always do, I want to change gears. This year, I just want to work on being content with who I am rather than discouraged about who I am not.
Instead of worrying about the healthiest options...
- I will take more time to eat and enjoy the food in front of me.
- I will cook and bake more often because I LOVE doing that.
- I will do lots of activities I love like hiking and swimming.
- I will worry more about how I physically feel than the number on any app.
- I will respond more naturally, telling people how I feel (good or bad) rather than what I think they want to hear.
- I will laugh without holding back (even if my laugh is too loud).
- I will join any activity that sounds enjoyable, but not hate myself for saying "no" when it doesn't.
- I will do my best work until the end of the school day and say "That is good enough", instead of staying hours after the final bell to be better.
- I will take a deep breath every time I lose something or forget something or pay too much for something and say, "This doesn't make me a bad person. What is my next step?" instead of getting down on myself.
- I will clean and organize small spaces whenever I can to feel better, but also not prioritize fixing messes over sleep.
Sounds like a great plan for 2019!
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